5 ways to deal with common PhD challenges

Being a PhD candidate isn’t easy. I believe that you can relate to this. Let me assure you – you’re not alone. We all experience similar PhD challenges, ranging from lack of motivation to workaholism.

I’m not saying this to discourage you – don’t get me wrong. Your research can substantially change our understanding of the world we live in or develop innovative solutions that solve the current (and future) challenges we’re facing. Essentially, we’ve got the power to make our world a better place to live!

Regardless of the importance of your research, there’re always distractions and challenges that drain your motivation. And this is fine – as I wrote earlier, it’s not sustainable to succeed all the time.

You need to reduce these as much as you can to drive your research further, develop, prove feasibility and potentially, commercialise new ideas. From my own experience, I’ve realised that there’re several sources of demotivation that can prevent you from reaching your full potential during your PhD.

Here I list the most pressing PhD challenges that may significantly derail your PhD progress. I share my own reflections on how to best avoid these to reach your full potential and stay motivated during PhD.