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How to deal with negative environment at work

How to deal with a negative environment?

Experienced an unexpected drop in productivity? You’re likely being influenced by a negative environment at work! Learn how to deal with a negative work environment.

We now live in VUCA world, which stands for volatile, uncertain, complex and ambiguous. And this is on top of the uncertainties that you must deal with in your research project. 

With most of you still working from home, it’s more likely that you feel more anxious and frustrated. You may experience these negative feelings in particular if you don’t have enough support from your project team or the communication is poor. 

There’s also a likelihood that the lines between your life and work will become blurred. It’s really tempting to answer this last email at 2am and work through the night to finish your paper, isn’t it? 

Does this sound familiar?

If you felt like this for a long time, you may be surrounded by a negative environment at work. 

How to deal with rejection in 5 easy steps

How to deal with rejection in 5 easy steps?

An academic career is an art of dealing with uncertainty and rejection. Would you agree?  

Being a competitive profession, rejection in academia is inevitable. It’s rather brutal as we often identify rejection of our academic work with personal failure.  

To stay motivated and become a successful academic, you need to develop a defence and coping mechanisms to deal with the uncertainty of outcomes and academic rejection.